Friday, July 27, 2012

Pesto Alla Genovese


Pesto alla Genovese

2 cups fresh basil leaves, stripped from their stems, coarsely chopped and tightly packed. 
1 t. salt
½ t. freshly ground black pepper
1-2 t. finely chopped garlic
2 T. finely chopped pine nuts (or walnuts)
1 to 1 1/2 cups olive oil
½ cup freshly grated Parmesan cheese

In a blender or food processer, combine basil, salt, pepper, garlic, nuts and 1 cup of olive oil.  Blend at high speed until the ingredients are smooth, stopping every 5 or 6 second to push herbs down with a rubber spatula.
The sauce should be thin enough to run off the spatula easily.  If too thick, blend in as much as ½ cup more olive oil.
Transfer the sauce to a bowl and stir in the grated cheese.

Poach chicken breasts, cool and cut into bit size pieces.  Add a few spoons of pesto and mix well.  Serve on lettuce or as part of an antipasto. 

You can also mix the chicken and pesto with cooled pasta and fresh tomatoes for a delicious main course.  Serve with French bread.



Thursday, July 26, 2012

The Garden Brings Forth Food

Yes!  Finally ripe tomatoes, cukes, loads of herbs.  I made pesto Genovese today.  Last night I poached a large chicken breast.   Used part of the pesto to toss with bite-sized pieces of chicken, and cooked a pound of pasta, small-ziti type, and chopped up 3 ripe tomatoes.  After draining and cooling the pasta, I added the chicken with pesto and the tomatoes.  This is a yummy cheap (this time of  year) meal.  Chicken breasts are always on sale, and the basil was from the garden.  I grated an ancient piece of Romano cheese on my microplane.  Used walnuts instead of pine nuts.    Great taste.  The pesto makes the chicken so flavorful.  We also had a green salad with romaine, cukes and avocado, all on sale.  Photo tomorrow.   This would serve six.  

Tomorrow I'm making a sponge cake that is then cut into pieces, frosted and rolled in chopped peanuts.  This is an ancient recipe that a  friend told me about eating years and years ago.  I found the recipe.  Apparently my mom made it.    Trying it out on the family.  

The critters were eating the tomatoes, and I put out some moth balls in little cat food containers among the tomato plants.  Suspect the cheeky chipmunks.  Lots of birds lately.  Hard to keep the feeders full. 

Do try the pesto.  I used a recipe very similar to Emerill's.  I've been harvesting dill, oregano, and rosemary, along with basil, mint and sage.  Parsley, too.  Garden is jungley from all the rain.  

Onward

 

Tuesday, July 10, 2012

Chicken Chausseur

Hadn't been to the grocery store in ages.  Getting hair done (finally) late this afternoon, so better get something cooked or ready to cook.  Freezer only offers bone-in, skin-on chicken breasts, a BOGO (buy one get one).  I have a voluminous file of recipes, and would you believe the chicken is divided into:
1)  rotisserie chicken
2)  boneless breaks
3)  Bone in breasts
4)  roasting recipes
 5)  recipes calling for a whole chicken


I dig out the bone-in breast recipes.   Find Chicken Chausser which calls for mushrooms which I have (none too fresh) and canned tomatoes.  Also calls for a shallot, but I can substitute a couple scallions and a garlic clove.  I don't have any broth but have a boullion cube and a little aspic from 2 former rotisserie chickens.  


I get started and the smell is pretty good.  Skin doesn't look too great so I remove most of that.  Brown chicken, mushrooms, add brandy, etc.  Decide to try the package of spaetzle from Ocean State Job Lot.  


A mere scrap of lettuce in the fridge, but there are a couple organic carrots, 1/3 of an English cuke, 5  big grape tomatoes, and said lettuce.  I add dill, oregano, basil and  a bit of mint and toss.  Looks and smells good.  Nice colors. 


The chicken sauce is a little salty, but the spaetzle needs salt, so that works out good.  Chicken very tasty, salad good, spaetzle a nice change.   We eat it for a late lunch instead of dinner.  


In the pantry there was oil, brandy and the substitutes for the shallot.  I always keep canned tomatoes around.  The salad was delicious, by the way.   It was damned near soup from a nail.  


 Breast halves were big enough for a second meal, and I have some ideas for the other package of breasts.  Even without skin, the breasts browned up  nicely. 


BTW, I have found the true secret to dieting.  You can eat absolutely anything you want.  Just eat less.  I've dropped 7 pounds with NO HUNGER.  Small helpings and no seconds except on fruits and veggies.  Fruit salad rocks in the summer, and todays salad of leftovers was a winner.  

The Chicken Chasseur recipe was from an old Cooks Illustrated magazine.  Anything calling for wine And brandy is bound to be pleasing to the tongue.


The Cheeseparer

Monday, June 18, 2012

Mexican Soup Week

Last week we had several main dish salads.  This week we're doing soup.  I find salads or soups as a main course are wonderful for weight control.  We always have a salad with the soup and soups can be both nourishing and filling.  I've noticed that soups that call for 4- 5 cups of chicken broth can be less than frugal if you have to buy the expensive broth.  Make your own from scraps if you really want to save.  


Here are two yummy recipes for Mexican soups.  We enjoyed them both. Yucatan Style Chicken, Lime and Orzo Soup  
This soup is not sour in spite of the lime juice.  Leave in pith and seeds of the pepper according to how hot you like it.   We garnished with sour cream and used tortilla chips instead of bread.     It's very colorful with the tomato, cilantro and pappers.  


Here's another:  Black Bean Soup with Chorizo and Chicken     The chorizo flavors the whole soup, with mild hints of thyme and bay leaf.  We used our neighbor's thyme ("Pick some any time!" )    I garnished this soup with cilantro, too, for color and flavor.  No use having a whole bunch go to waste.  We put avocado in the salad.  It wasn't quite ripe when we brought it home, but a short stint in a plastic bag with an apple was all it took.  You do know this trick, don't you.  Apples emit a ripening agent that will help other fruits to ripen.

Work in the garden and a walk in the coolish June day.  Rewarded myself with watching soccer, golf and baseball.  And the soup!  

Yours in frugality, 


The Cheeseparer 

Thursday, June 14, 2012

The Frugal Cook's Garden

Gardening In A Small Spot
Of course you grow your own tomatoes, right?  Even a sunny balcony can grow great patio tomatoes.  A bit of alley, anyplace there's sun and soil or room for a container can be a garden.  I always grow great heaps of herbs.  Parsley, natch, cilantro, mint, oregano, dill, basil, sage, thyme.  All are easily grown.  Mint and oregano always prosper like weeks.  Dill reseeds itself every year.  Thyme keeps faithfully over the winter as does sage, which can be harvested until Christmas.  We also like to grow cukes and sometimes peppers.  I failed to grow tomatillos.  Chives are also reliable and add delicious flavor.  


We grew some nice mesclun this spring, which I always added to the salad.  Unfortunately, the critters ate most of the spinach.  We got a little.  Must have some healthy bunnies.  


Onward, 


The Cheeseparer

The Humble Meatloaf Always Pleases

This is slightly fancier than my mom's old recipe, but it calls for the topping of ketchup, mustard and brown sugar she always used.  I took this meatloaf, served cold, to a party last night and folks gobbled it up.  Nice and firm, it cut neatly and easily into small portions.  


I always buy ground beef at the butcher counter, because you can't be too picky.  85% lean yields a tasty meatloaf.  I used marjoram and thyme instead of the sage.  Pick the herb(s) you favor.  Used part scallions, part regular onion.  The cupboard yielded only panko bread crumbs, so I used that. 

Not only do you go to war with the army you have, you often cook with the ingredients on hand.  


This was the first dish I learned to make.  My dad learned to expect it when my mom couldn't cook.  BTW, I substituted cilantro for parsley, being too lazy to go out and cut parsley in the rain. 


Meatloaf tastes good with baked potatoes,  almost any veg. and a green salad.    Sauteed cherry or grape tomatoes (with garlic and herbs) are always a colorful side dish, should they be on sale.   Carrots, also give great color.  Remember, we eat first with our eyes. 


Here is where you'll find the recipe:  Better Homes and Gardens Meat Loaf
I think the recipe was around when God was a boy.   Enjoy.  


The Cheeseparer

Monday, June 11, 2012

Naan Takes the Cake

Home Made Naan
I made a spicy red lentil soup yesterday, and decided to try some home made naan bread.  Food processor needs parts, so I couldn't make the recipe I had picked out earlier.  Another recipe made 14 helpings and called for more flour than I had in the house.  Found this recipe on the food network: Naan Indian Flat Bread


I made it with poppy seeds, but next time (and there will be a next time) I'll do the garlic naan.  Pretty simple and the dough was not that difficult to work with.  Only one rising.  Also found a non-yeast recipe.  I didn't have any plain yogurt, so I substituted 1/2 sour cream, 1/2 low-fat buttermilk, and that seemed to work.  Tasted great.  You do need a cast iron skillet and make it on top of the stove.  No hot oven on a hot day. 


The lentils were red ones from Whole Foods.  Our supermarket only has the plain brown.  No French, no red.  
I served a salad and we were so full we didn't need dessert.    Enough of everything left for tonight, which is my writing group night, so I have to leave the house early. 


We're having soup week this week, always good for the loss of a couple pounds.  Also lost two during salad week two weeks ago.   I will post the soups later.  The lentil one is so old it may not be on the web.  Just the right amount of spice. You are basically making  your own curry powder.  


If you're eating on the cheap, paring that cheese, in other words, ethnic food rocks.  


Berries have been on sale and we've had good fruit salads, and they are soooo good on my morning Cherrios.  We try to eat whole grain cereal without much sugar.    Shredded wheat is the best and I have a coupon.