Showing posts with label take your lunch to work. Show all posts
Showing posts with label take your lunch to work. Show all posts

Wednesday, May 4, 2011

Can Rotisserie Chicken Ever Be A Bargain?

You bet it can!  I bought one $6.99 for the breast meat to make sandwiches to eat on the ferry from New London to Orient Point.  Of course, two people would have never been able to buy a (decent) lunch for $6 .99.  I ate one lunch from the chicken (wings) before we left.  Two yummy sandwiches on whole grain bread with butter, lettuce and tomato.  Chips from the bag at home, a clementine and two slices of orange yogurt bread.  Water to drink  The best lunch!  3 meals so far. . . .


I had removed the remainder of the chicken from the bones and froze it.  After we returned, I thawed the chicken for. . .  ta da!!  Enchiladas verdes.  The supermarket had tomatillos!  They almost never, here in this part of New England, have tomatillos.  Made them from scratch, a labor of love, but all I had to buy was the tomatillos and a couple small (all they had) jalapenos.  Everything else was on hand, even the corn tortillas.  The recipe made two casseroles.  4 servings.  I ate another lunch from the thawed legs.   There were two enchiladas left and we ate them for lunch yesterday.  Add 'em up.  10 servings of good quality protein for $6.99.  How frugal is that?  And every meal yummy.  You can make some of the enchiladas just with the cheese for a vegetarian  child or guest.


Both the Globe and the Times have been emphasizing vegetarian selections in their food sections, but nothing sounds that great.  Maybe because I am not a huge fan of unrelieved starch.  Potato curry?  Not so intriguing.  Give me chicken, shrimp or even fish curry.  Curried chick peas are good.   I would eat curried potatoes as a side dish. 


Some days the supermarket has rotisserie chickens on sale for 5  bucks.  That would be 50 cents per serving.  Yowza! 

Here is a recipe similar to the one I used:  Food and Wine Mag Enchiladas Verdes  


We served them with avocado salad and refried beans (on sale for $1.00,) and extra cheese, sour cream, chopped tomatoes, scallions and cilantro on the side.  I had some Farmer's cheese in the freezer which I crumbled over the casserole.  Cheddar always works.  Did I mention the tomatoes and avocados were on sale?  Shop smart, shop well.  Experiment! 


Bon Appetit! 

Wednesday, April 9, 2008

Today's Money Saving Tips


Above: Make good choices at the deli counter.
Bring your lunch to work: spend time at the deli-counter. There are always weekly specials. You can make your own tuna salad. Don't eat the icky thin-sliced turkey/ham loaded with nitrates, preservatives and water. Yuck. You can roast a turkey or chicken breast on the grill or the oven, have a main course, and take the leftovers to work. Buy (or make) decent bread. Create your own salad at home and carry the dressing and croutons to work in separate packages. You can eat healthy, cheaply and it tastes wonderful.
http://savesavesave.blogspot.com/2008/04/money-saving-tips.html


A blog that’s not exactly light-hearted, but one you should take to heart.

http://moneyning.com/money-tips/understanding-key-saving-more-money/
One of my shabby little secrets: dilute the dishwashing liquid. It will last 4-5 times as long.